Everyone’s soul and journey is unique. Bren Hudson, founder of ANIMA COACHING™, has developed a unique approach to helping people reconnect with their souls and to dare to live their lives fully and meaningfully.

LISTEN TO YOUR SOUL

When soul learns you are interested in coaching from Anima Coaching™ for the journey of life, she will begin to send dreams and fantasies hoping you will be curious enough to take the step towards learning her language. Soul speaks symbolically and she sends the symbolic clues to healing your split between her and your ego. If you love mysteries you will never be bored with learning the mysteries of your own soul’s life.

ANIMA COACHING™ helps you understand and respond to the symbolic mysteries of your soul.

TURN YOUR CHILDHOOD DEFENSES INTO GIFTS

Most likely you are living your life in the past. Your life has been scripted by what has happened to you thus far. Your ego learned long ago in childhood what was safe and what was unsafe, developing strategies all along the way to avoid danger and maximize safety.

ANIMA COACHING™ helps you to identify the childhood strategies that are not serving you anymore, choosing strategies that are more appropriate for the demands of your adult life.

INTEGRATE YOUR SHADOW

Growing up in American society many parts of our selves have been denied expression and repressed into the unconscious. In depth psychology we call this the shadow. The shadow needs you as much as much as you need the shadow to live a full and meaningful life.

ANIMA COACHING™ helps you reconnect and integrate the lost parts of yourself.

BALANCE YOUR FEMININE AND MASCULINE ENGERGIES

Anima, the Latin word for our feminine soul, has been pushed into the depths of the unconscious while the masculine spirit (also known as ego) soars to unsustainable heights. Identification with the masculine (spirited ego) and denigration and denial of the feminine (soul) deeply embedded in religious doctrines perpetuates this unnatural split forging a dangerous one-sided obsession with perfectionism, rationality and good as godly and everything else as evil. These out of balance forces (good/evil, spirit/soul, masculine/feminine, rational/irrational etc.) not only threaten our survival but every living species on this Earth.

ANIMA COACHING™ helps you to excavate and integrate the feminine and masculine energies into a fully integrated being.